Ab Workouts When you're trying to get rock hard abs, it's easy to concentrate on your ab workouts and forget about what you're eating.It doesn't matter how many ab workouts you do, without the right diet, you won't get the hard, chissled abs you're looking for. Make sure you don't cut down drastically on calories, and make sure you get the right balance of nutrients. Once you get the diet sorted out, then it's time to get the best ab workouts. The Truth About Abs is the best ab programme out there, take a look at the home page, I'm sure you won't be dissapointed with what you read.